Author: Dr. Gauri Rokkam

Brand: FINGERPRINT with FP logo

Binding: Paperback

Number Of Pages: 260

Release Date: 30-11-2024

Part Number: RKC2006725652

Details: Dr. Rokkam offers a transformative guide to holistic health, merging naturopathy's timeless secrets with scientific insights. Uncover the power of mindful eating and explore the deep connection between diet and inner peace. Blending yoga principles with evidence-based research, this book provides practical guidance on how dietary choices significantly impact overall well-being, inspiring a balanced and harmonious lifestyle.

Nurture your body, mind, and spirit—The holistic way!

Offers practical techniques for mindful eating, emphasizing the connection between dietary choices and mental peace. Supported by scientific evidence, the book provides reliable health strategies. Features practical tips that can be easily implemented into daily routines for a healthier lifestyle. Explains how yoga complements holistic health and supports the body's natural healing processes. Provides evidence-based explanations for the health benefits of various naturopathic practices.

EAN: 9789362145536

Package Dimensions: 7.7 x 5.0 x 0.7 inches

Languages: English