Eight Million Ways to Happiness: Wisdom from the Heart of Japan: Find your own way to inner peace with the wisdom of Japan
Author: Yoda, Hiroko
Brand: Bloomsbury Tonic
Binding: Hardcover
Number Of Pages: 368
Release Date: 10-01-2026
Details: “Yoda shows how we might ease our own suffering and reawaken a profound appreciation of the beauty of the world” – RUTH OZEKI, Women’s Prize-winning and Booker Prize-shortlisted author
In Eight Million Ways to Happiness, Hiroko Yoda invites readers on a deeply personal and transformative journey into the spiritual heart of Japan. While millions have found inspiration in ideas like ikigai or The Courage to Be Disliked, Hiroko reveals the deeper traditions that quietly shape Japan’s culture, drawn from Shinto, Buddhism, and the mountain mysticism of Shugendo.
These aren’t abstract philosophies. They are living practices that integrate so seamlessly with modern secular life, even natives can forget they are there.
Reconnecting with them helped Hiroko find light after profound loss – and realise that they offer powerful tools for anyone seeking meaning, connection, or peace in their own life.
Through vivid storytelling and immersive experiences – dancing at Shinto shrines, climbing sacred peaks, and meeting mystics – Hiroko shows how Japan’s flexible approach to spirituality helps kindle gratitude, connection, and kinship with nature. What emerges are practical insights and gentle guidance to spark joy, find balance, and discover what truly matters.
Whether you're grieving, searching, or simply curious, this book is a reminder: there are millions of ways to be happy. You just have to find yours.
EAN: 9781037208522
Package Dimensions: 8.0 x 5.4 x 1.1 inches
Languages: English
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Eight Million Ways to Happiness: Wisdom from the Heart of Japan: Find your own way to inner peace with the wisdom of Japan
Eight Million Ways to Happiness: Wisdom from the Heart of Japan: Find your own way to inner peace with the wisdom of Japan
Author: Yoda, Hiroko
Brand: Bloomsbury Tonic
Binding: Hardcover
Number Of Pages: 368
Release Date: 10-01-2026
Details: “Yoda shows how we might ease our own suffering and reawaken a profound appreciation of the beauty of the world” – RUTH OZEKI, Women’s Prize-winning and Booker Prize-shortlisted author
In Eight Million Ways to Happiness, Hiroko Yoda invites readers on a deeply personal and transformative journey into the spiritual heart of Japan. While millions have found inspiration in ideas like ikigai or The Courage to Be Disliked, Hiroko reveals the deeper traditions that quietly shape Japan’s culture, drawn from Shinto, Buddhism, and the mountain mysticism of Shugendo.
These aren’t abstract philosophies. They are living practices that integrate so seamlessly with modern secular life, even natives can forget they are there.
Reconnecting with them helped Hiroko find light after profound loss – and realise that they offer powerful tools for anyone seeking meaning, connection, or peace in their own life.
Through vivid storytelling and immersive experiences – dancing at Shinto shrines, climbing sacred peaks, and meeting mystics – Hiroko shows how Japan’s flexible approach to spirituality helps kindle gratitude, connection, and kinship with nature. What emerges are practical insights and gentle guidance to spark joy, find balance, and discover what truly matters.
Whether you're grieving, searching, or simply curious, this book is a reminder: there are millions of ways to be happy. You just have to find yours.
EAN: 9781037208522
Package Dimensions: 8.0 x 5.4 x 1.1 inches
Languages: English
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Author: Yoda, Hiroko
Brand: Bloomsbury Tonic
Binding: Hardcover
Number Of Pages: 368
Release Date: 10-01-2026
Details: “Yoda shows how we might ease our own suffering and reawaken a profound appreciation of the beauty of the world” – RUTH OZEKI, Women’s Prize-winning and Booker Prize-shortlisted author
In Eight Million Ways to Happiness, Hiroko Yoda invites readers on a deeply personal and transformative journey into the spiritual heart of Japan. While millions have found inspiration in ideas like ikigai or The Courage to Be Disliked, Hiroko reveals the deeper traditions that quietly shape Japan’s culture, drawn from Shinto, Buddhism, and the mountain mysticism of Shugendo.
These aren’t abstract philosophies. They are living practices that integrate so seamlessly with modern secular life, even natives can forget they are there.
Reconnecting with them helped Hiroko find light after profound loss – and realise that they offer powerful tools for anyone seeking meaning, connection, or peace in their own life.
Through vivid storytelling and immersive experiences – dancing at Shinto shrines, climbing sacred peaks, and meeting mystics – Hiroko shows how Japan’s flexible approach to spirituality helps kindle gratitude, connection, and kinship with nature. What emerges are practical insights and gentle guidance to spark joy, find balance, and discover what truly matters.
Whether you're grieving, searching, or simply curious, this book is a reminder: there are millions of ways to be happy. You just have to find yours.
EAN: 9781037208522
Package Dimensions: 8.0 x 5.4 x 1.1 inches
Languages: English














