Guide to Yoga
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Chidananda
• Language: Hindi
• Pages: 103
• Edition: 2012
• Illustrations: 41 B/W Illustrations
• Cover: Paperback
• Dimensions: 18 × 12.5 cm
• Weight: 100 gm
About the Book:
Guide to Yoga by Swami Chidananda is a practical introduction to the principles and practices of yoga. Written in Hindi, the book explains the importance of yoga in maintaining physical health, mental balance, and spiritual well-being.
The author presents clear instructions and explanations of yogic practices supported by illustrations that help readers understand different aspects of yoga. It highlights how yoga can strengthen the body, calm the mind, and lead to a disciplined and harmonious lifestyle.
With its simple language and practical approach, the book is suitable for beginners as well as readers who wish to gain a basic understanding of yoga philosophy and daily yogic practices.
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Guide to Yoga
Guide to Yoga
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Chidananda
• Language: Hindi
• Pages: 103
• Edition: 2012
• Illustrations: 41 B/W Illustrations
• Cover: Paperback
• Dimensions: 18 × 12.5 cm
• Weight: 100 gm
About the Book:
Guide to Yoga by Swami Chidananda is a practical introduction to the principles and practices of yoga. Written in Hindi, the book explains the importance of yoga in maintaining physical health, mental balance, and spiritual well-being.
The author presents clear instructions and explanations of yogic practices supported by illustrations that help readers understand different aspects of yoga. It highlights how yoga can strengthen the body, calm the mind, and lead to a disciplined and harmonious lifestyle.
With its simple language and practical approach, the book is suitable for beginners as well as readers who wish to gain a basic understanding of yoga philosophy and daily yogic practices.
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Description
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Chidananda
• Language: Hindi
• Pages: 103
• Edition: 2012
• Illustrations: 41 B/W Illustrations
• Cover: Paperback
• Dimensions: 18 × 12.5 cm
• Weight: 100 gm
About the Book:
Guide to Yoga by Swami Chidananda is a practical introduction to the principles and practices of yoga. Written in Hindi, the book explains the importance of yoga in maintaining physical health, mental balance, and spiritual well-being.
The author presents clear instructions and explanations of yogic practices supported by illustrations that help readers understand different aspects of yoga. It highlights how yoga can strengthen the body, calm the mind, and lead to a disciplined and harmonious lifestyle.
With its simple language and practical approach, the book is suitable for beginners as well as readers who wish to gain a basic understanding of yoga philosophy and daily yogic practices.
