Author: Sovik, Rolf

Brand: Himalayan Institute Press

Binding: Misc. Supplies

Number Of Pages: 1

Release Date: 01-01-2004

Details: Four relaxation and breathing methods to help soothe anxiety, improve sleep and reduce stressful thoughts and emotions.

EAN: 9780893892265

Package Dimensions: 5.4 x 4.9 x 0.4 inches

Languages: English