Hath Yog Padhdhti
Book Details
-
Publisher: Kitab Mahal
-
Author: Dr. Rajni Nautiyal
-
Pages: 40
-
ISBN: 9789387253407
About the Book
“Hath Yog Padhdhti” introduces the fundamental principles and essential practices of Hatha Yoga, offering a clear understanding of asanas, pranayama, cleansing methods, and yogic discipline. The book is concise yet informative, designed to help learners build a strong base in yogic practices rooted in traditional knowledge.
Written by Dr. Rajni Nautiyal, it serves as a practical and accessible guide for students of Yoga, Physiology, and Naturopathy, supporting foundational study, self-practice, and academic requirements.
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Product Information
Shipping & Returns
Shipping & Returns
Hath Yog Padhdhti
Hath Yog Padhdhti
Book Details
-
Publisher: Kitab Mahal
-
Author: Dr. Rajni Nautiyal
-
Pages: 40
-
ISBN: 9789387253407
About the Book
“Hath Yog Padhdhti” introduces the fundamental principles and essential practices of Hatha Yoga, offering a clear understanding of asanas, pranayama, cleansing methods, and yogic discipline. The book is concise yet informative, designed to help learners build a strong base in yogic practices rooted in traditional knowledge.
Written by Dr. Rajni Nautiyal, it serves as a practical and accessible guide for students of Yoga, Physiology, and Naturopathy, supporting foundational study, self-practice, and academic requirements.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Book Details
-
Publisher: Kitab Mahal
-
Author: Dr. Rajni Nautiyal
-
Pages: 40
-
ISBN: 9789387253407
About the Book
“Hath Yog Padhdhti” introduces the fundamental principles and essential practices of Hatha Yoga, offering a clear understanding of asanas, pranayama, cleansing methods, and yogic discipline. The book is concise yet informative, designed to help learners build a strong base in yogic practices rooted in traditional knowledge.
Written by Dr. Rajni Nautiyal, it serves as a practical and accessible guide for students of Yoga, Physiology, and Naturopathy, supporting foundational study, self-practice, and academic requirements.
