Author: Rama Himalayan Institute, Swami

Brand: Himalayan Institute Press

Color: White

Edition: Reprint

Binding: paperback

Number Of Pages: 110

Release Date: 12-02-2007

model number: 9780893891534

Part Number: 9780893891534

Details: Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

EAN: 9780893891534

Package Dimensions: 8.5 x 5.5 x 0.4 inches

Languages: English