Nijer Asukh Nije Saran (Bengali Version)
Book Details
-
Publisher: Deep Prakashan
-
Author: Dr. Sujata Mukhopadhyay
-
Language: Bengali
About the Book
Nijer Asukh Nije Saran (Bengali Version) is a practical and awareness-oriented health guide that encourages readers to understand and manage common health issues through informed self-care. Written in simple and accessible Bengali, Dr. Sujata Mukhopadhyay explains how early awareness, lifestyle discipline, and preventive measures can help individuals take control of their well-being.
The book discusses everyday ailments, basic symptoms, preventive care, and the importance of timely medical consultation. Emphasis is placed on understanding one’s body, maintaining hygiene, balanced nutrition, stress management, and healthy habits.
Designed for general readers, this book promotes health literacy and responsible self-care while highlighting when professional medical attention is necessary. It serves as a useful companion for families seeking practical health guidance in Bengali.
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Product Information
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Nijer Asukh Nije Saran (Bengali Version)
Nijer Asukh Nije Saran (Bengali Version)
Book Details
-
Publisher: Deep Prakashan
-
Author: Dr. Sujata Mukhopadhyay
-
Language: Bengali
About the Book
Nijer Asukh Nije Saran (Bengali Version) is a practical and awareness-oriented health guide that encourages readers to understand and manage common health issues through informed self-care. Written in simple and accessible Bengali, Dr. Sujata Mukhopadhyay explains how early awareness, lifestyle discipline, and preventive measures can help individuals take control of their well-being.
The book discusses everyday ailments, basic symptoms, preventive care, and the importance of timely medical consultation. Emphasis is placed on understanding one’s body, maintaining hygiene, balanced nutrition, stress management, and healthy habits.
Designed for general readers, this book promotes health literacy and responsible self-care while highlighting when professional medical attention is necessary. It serves as a useful companion for families seeking practical health guidance in Bengali.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Book Details
-
Publisher: Deep Prakashan
-
Author: Dr. Sujata Mukhopadhyay
-
Language: Bengali
About the Book
Nijer Asukh Nije Saran (Bengali Version) is a practical and awareness-oriented health guide that encourages readers to understand and manage common health issues through informed self-care. Written in simple and accessible Bengali, Dr. Sujata Mukhopadhyay explains how early awareness, lifestyle discipline, and preventive measures can help individuals take control of their well-being.
The book discusses everyday ailments, basic symptoms, preventive care, and the importance of timely medical consultation. Emphasis is placed on understanding one’s body, maintaining hygiene, balanced nutrition, stress management, and healthy habits.
Designed for general readers, this book promotes health literacy and responsible self-care while highlighting when professional medical attention is necessary. It serves as a useful companion for families seeking practical health guidance in Bengali.











