Nijer Counselling Nije Korun (Bengali Version)
Book Details
-
Publisher: Deep Prakashan
-
Author: Dr. Gargi Dutta
-
Language: Bengali
-
Binding: Hardcover
About the Book
Nijer Counselling Nije Korun (Bengali Version) is a practical self-help guide focused on emotional awareness and self-counselling techniques. Written in accessible Bengali, Dr. Gargi Duta introduces readers to simple yet effective methods for understanding their own thoughts, managing stress, and building emotional resilience.
The book discusses common psychological challenges such as anxiety, relationship stress, low self-esteem, and mood fluctuations. Through reflective exercises and counselling perspectives, it encourages readers to develop self-awareness and healthier coping strategies in everyday life.
This hardcover edition is ideal for individuals seeking guidance on mental well-being, personal growth, and self-development in a clear and supportive format.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Nijer Counselling Nije Korun (Bengali Version)
Nijer Counselling Nije Korun (Bengali Version)
Book Details
-
Publisher: Deep Prakashan
-
Author: Dr. Gargi Dutta
-
Language: Bengali
-
Binding: Hardcover
About the Book
Nijer Counselling Nije Korun (Bengali Version) is a practical self-help guide focused on emotional awareness and self-counselling techniques. Written in accessible Bengali, Dr. Gargi Duta introduces readers to simple yet effective methods for understanding their own thoughts, managing stress, and building emotional resilience.
The book discusses common psychological challenges such as anxiety, relationship stress, low self-esteem, and mood fluctuations. Through reflective exercises and counselling perspectives, it encourages readers to develop self-awareness and healthier coping strategies in everyday life.
This hardcover edition is ideal for individuals seeking guidance on mental well-being, personal growth, and self-development in a clear and supportive format.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Book Details
-
Publisher: Deep Prakashan
-
Author: Dr. Gargi Dutta
-
Language: Bengali
-
Binding: Hardcover
About the Book
Nijer Counselling Nije Korun (Bengali Version) is a practical self-help guide focused on emotional awareness and self-counselling techniques. Written in accessible Bengali, Dr. Gargi Duta introduces readers to simple yet effective methods for understanding their own thoughts, managing stress, and building emotional resilience.
The book discusses common psychological challenges such as anxiety, relationship stress, low self-esteem, and mood fluctuations. Through reflective exercises and counselling perspectives, it encourages readers to develop self-awareness and healthier coping strategies in everyday life.
This hardcover edition is ideal for individuals seeking guidance on mental well-being, personal growth, and self-development in a clear and supportive format.
