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Practice of Ayurveda

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Practice of Ayurveda

Practice of Ayurveda

Book Details:
Publisher: The Divine Life Society
Author: Swami Sivananda
Language: English
Pages: 286
Edition: 2025
Cover: Paperback
Dimensions: 21.5 cm × 14 cm
Weight: 290 gm
ISBN: 8170521599

About the Book:
Practice of Ayurveda by Swami Sivananda is an informative guide to the principles and practical application of Ayurveda, the ancient Indian system of natural healing. The book explains the basic concepts of Ayurvedic philosophy, including the balance of the three doshas—Vata, Pitta, and Kapha—and their influence on health and disease.

The author presents practical advice on maintaining health through proper diet, lifestyle, hygiene, and natural remedies. Various common ailments are discussed along with simple Ayurvedic treatments and preventive measures that can be followed in daily life.

Written in clear and accessible language, the book serves as a valuable introduction to Ayurvedic healing practices and holistic wellness. It is useful for students of Ayurveda, practitioners of natural medicine, and readers interested in traditional methods of maintaining physical and mental well-being.

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Practice of Ayurveda

$2.34

$0.70

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Description

Book Details:
Publisher: The Divine Life Society
Author: Swami Sivananda
Language: English
Pages: 286
Edition: 2025
Cover: Paperback
Dimensions: 21.5 cm × 14 cm
Weight: 290 gm
ISBN: 8170521599

About the Book:
Practice of Ayurveda by Swami Sivananda is an informative guide to the principles and practical application of Ayurveda, the ancient Indian system of natural healing. The book explains the basic concepts of Ayurvedic philosophy, including the balance of the three doshas—Vata, Pitta, and Kapha—and their influence on health and disease.

The author presents practical advice on maintaining health through proper diet, lifestyle, hygiene, and natural remedies. Various common ailments are discussed along with simple Ayurvedic treatments and preventive measures that can be followed in daily life.

Written in clear and accessible language, the book serves as a valuable introduction to Ayurvedic healing practices and holistic wellness. It is useful for students of Ayurveda, practitioners of natural medicine, and readers interested in traditional methods of maintaining physical and mental well-being.