The Essential Thich Nhat Hanh Collection (Set of 5): Includes the Art of Communicating, Peace is Every Breath, & more | Mindfulness Books on Meditation, Inner Peace & Growth
Author: Hanh, Thich Nhat
Brand: Penguin
Binding: paperback
Number Of Pages: 1008
Release Date: 01-09-2023
Details: 'The monk who taught the world mindfulness' Time
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. You might start with How to Walk, where Nhat Hanh focuses on mindful walking and explains how this technique can recapture wonder and help you to express sincere gratitude. How to Smile explores the strong emotions of anger, sadness, regret and fear, showing you how to transform hurt into healing. And in How to Connect, learn to unlock the connection with your inner self.
EAN: 9781846048173
Package Dimensions: 8.7 x 5.5 x 2.7 inches
Languages: English
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The Essential Thich Nhat Hanh Collection (Set of 5): Includes the Art of Communicating, Peace is Every Breath, & more | Mindfulness Books on Meditation, Inner Peace & Growth
The Essential Thich Nhat Hanh Collection (Set of 5): Includes the Art of Communicating, Peace is Every Breath, & more | Mindfulness Books on Meditation, Inner Peace & Growth
Author: Hanh, Thich Nhat
Brand: Penguin
Binding: paperback
Number Of Pages: 1008
Release Date: 01-09-2023
Details: 'The monk who taught the world mindfulness' Time
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. You might start with How to Walk, where Nhat Hanh focuses on mindful walking and explains how this technique can recapture wonder and help you to express sincere gratitude. How to Smile explores the strong emotions of anger, sadness, regret and fear, showing you how to transform hurt into healing. And in How to Connect, learn to unlock the connection with your inner self.
EAN: 9781846048173
Package Dimensions: 8.7 x 5.5 x 2.7 inches
Languages: English
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Product Information
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Description
Author: Hanh, Thich Nhat
Brand: Penguin
Binding: paperback
Number Of Pages: 1008
Release Date: 01-09-2023
Details: 'The monk who taught the world mindfulness' Time
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. You might start with How to Walk, where Nhat Hanh focuses on mindful walking and explains how this technique can recapture wonder and help you to express sincere gratitude. How to Smile explores the strong emotions of anger, sadness, regret and fear, showing you how to transform hurt into healing. And in How to Connect, learn to unlock the connection with your inner self.
EAN: 9781846048173
Package Dimensions: 8.7 x 5.5 x 2.7 inches
Languages: English
