Author: Brown, Christina

Brand: 33 Books Co.

Color: Blue

Edition: UK ed.

Binding: paperback

Number Of Pages: 400

Release Date: 01-08-2009

Part Number: 9781841813684

Details: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

EAN: 8601200723045

Package Dimensions: 6.5 x 5.6 x 0.9 inches

Languages: English