Yog Aur Swasthyay
Book Details
-
Publisher: Kitab Mahal
-
Language: Hindi
-
Pages: 60
-
ISBN: 9788122507430
-
Author: Dr. Vinod Prasad Nautiyal
-
Subject: Yoga, Physiology and Naturopathy
-
Cover: Hard Bound
About the Book
This book highlights the importance of Yoga in maintaining overall health and well-being. It explains essential yogic practices, their preventive and therapeutic benefits, and the scientific connection between yoga and a healthy lifestyle. Ideal for beginners, students, and yoga practitioners, the book provides clear guidance on integrating yogic techniques into daily life for physical, mental, and emotional wellness.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Yog Aur Swasthyay
Yog Aur Swasthyay
Book Details
-
Publisher: Kitab Mahal
-
Language: Hindi
-
Pages: 60
-
ISBN: 9788122507430
-
Author: Dr. Vinod Prasad Nautiyal
-
Subject: Yoga, Physiology and Naturopathy
-
Cover: Hard Bound
About the Book
This book highlights the importance of Yoga in maintaining overall health and well-being. It explains essential yogic practices, their preventive and therapeutic benefits, and the scientific connection between yoga and a healthy lifestyle. Ideal for beginners, students, and yoga practitioners, the book provides clear guidance on integrating yogic techniques into daily life for physical, mental, and emotional wellness.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Book Details
-
Publisher: Kitab Mahal
-
Language: Hindi
-
Pages: 60
-
ISBN: 9788122507430
-
Author: Dr. Vinod Prasad Nautiyal
-
Subject: Yoga, Physiology and Naturopathy
-
Cover: Hard Bound
About the Book
This book highlights the importance of Yoga in maintaining overall health and well-being. It explains essential yogic practices, their preventive and therapeutic benefits, and the scientific connection between yoga and a healthy lifestyle. Ideal for beginners, students, and yoga practitioners, the book provides clear guidance on integrating yogic techniques into daily life for physical, mental, and emotional wellness.
